Archive for February, 2009

Can Family Vacations Become Successful with Autistic Children

Thursday, February 19th, 2009

Family vacations can be stressful during the planning process and becomes a satisfying experience for all in the end. Family vacations with an autistic child is no different. You just have to keep in mind that for an autistic child, vacations can be either confusing or a memorable and learning experience at the same time.

How should you plan your itinerary?

You should keep in mind that certain locations can greatly influence your autistic child. you should choose based on your child’s special needs. Vacations by the beach, lake or going camping can best suit your child if he or she is sensitive to sound. All in all, you should also consider the enjoyment of the other family members,

Timing also plays an important role during vacations. You may want to avoid large crowds that may confuse or scare yoour child. You can do so by either going to a place very early or late or you may consider going on a vacation during the off-season if your child’s school will not be affected.

Distance should also be considered. How far away from your home? How will you get there? You will have to map out your area. Search the nearest hospital in case of accidents etc. What are your transportations to be used? You have to educate your child with the different types of vehicle or transportations you may encounter during your trip. You may prepare your child about security especially if you need to go through an airport.

Everyone should be able to enjoy during vacations. But we should not neglect learning and social interaction opportunities for an autistic child. Outdoors, especially the beach can be a comfortable place for an autistic child especially if he or she likes to shout without upsetting others. Museums can also be a great learning place for kids who are normally quiet where they can ask questions and vice versa.

How do you deal with other people around?

Sometimes we will meet people who have never encountered autism before. Try to understand their lack of knowledge yet at the same time defend your child if he or she is being treated unjustly. Satring usually happens so try not to be rude to the people who do. Instead just ignore them and focus on making your vacation a happy, memorable and a learning experience for everyone.

Diet for Autistics

Monday, February 2nd, 2009

What should an autistic person avoid in his or her diet?

Nutrition and diet play a huge part in any kind of disorder may it be physical or mental. Autism must be treated with different methods and one way to keep it under control is through diet.

Two of the main nutritional concerns are casein and gluten.

A substance commonly found in milk and other dairy products is Casein. While in wheat, oaks, rye and others, you can find a substance called Gluten. These two substances if consumed in large amounts may affect the autistic behavior of an indivdual.

Gluten and Casein are difficult to digest because of the peptides found ithe foods. These peptides can not all be broken down in the body, the extra peptides are absorbed in the blood stream. High levels of peptides disrupt major brain functions influencing the effects of the disorder.

Undergoing a simple urinalysis will help determine whther your child has a high absorption rate of these peptides.

Consult with a nutritionist how to modify your diet especially when you decide to remove casein and glutton in your diet.

Do not attempt to completely remove the substances from your diet. Instead, do it gradually. Reduce the amount you intake. Or, you can ask your doctor to get the nutrients that you need through dietary supplements. All in all, maintain a balanced diet is the healthy thing to do to keep both you body and mind functioning at its optimal level.